On the Solstice, Katie will guide you through a special class of 108 Sun Salutations to celebrate the change of seasons!
Yogis traditionally practice 108 sun salutations on the longest and shortest day of the year, to honor the cycle of life and change of seasons.
108 is an auspicious number, recognized in sacred geometry as a number that possesses potent energy that can be used to channel change and transformation.
Class is by food bank donation.
Hamilton Exalted Room 8:00pm-9:30pm
Join Katie McClelland and Claudia Bauman for a 10 week journey towards leading your most fulfilling life EVER!!
There is no journey more fascinating or healing than the journey back to your heart, where you are invited to fall in love with all yourself and your life as things are in this very moment, without needing to fix or change anything.
From this place of love and acceptance, learn to powerfully scale up your life to heights and depths you couldn't have imagined for yourself! Let Katie and Claudia walk this path with you and show you the way towards healing, joy and ultimate fulfilment using the 7 Essential Realms explored in depth in the Exalted Life Course.
What sets this course apart from countless others is that this is NOT just another example of listening to inspiring philosophies and concepts.
First, they help you measure where you are at in a specific Realm. Then, they give you science backed strategies for elevating to the next level. Lastly, they infuse you with inspiration, motivation, self worth and excitement to sustain this new, higher vibration so you can KEEP RISING!!
Katie and Claudia use their own history of healing trauma using these methods as well as tools of mindfulness, meditation, yoga, affirmations and more to create the life of their dreams!
10 week online course includes DEEP DIVES into:
Radical Self Love
Creating Your Vibe
Building Your Tribe
Sweet Indulgences - Life as a sweet celebration!
Inner and Outer Wealth - Abundance in action
Selfless Service - service with joy
Highest Destiny - Keep the momentum and fulfill your LIFE'S PURPOSE!!
The course includes:week-by-week guides and soul work, access to an exclusive Facebook mastermind, weekly live Question & Answer period with Katie McClelland and Claudia Bauman, weekly inspirations delivered straight to your inbox. One on one personal communication with Katie and Claudia and MORE!!
Things to know...
$999 and includes:
Weekly 60-90 min slideshows delivered to your inbox
Soul Work assignments
Weekly live Q&A sessions with Katie and Claudia
Over sixty, 1, 5 and 10 min videos with meditations, breath practices, yoga sequences and discourses
1 in-person/skype/phone mentoring session with either Katie or Claudia
Voxer support (a voice message app for communication)
Access to a closed Facebook group where the group can post and support one another
Two 'Tribe Gatherings' to celebrate the growth and breakthroughs!
You keep the slideshows, videos and live Q&A recordings for life!
START AT ANY TIME!