De La Sol Yoga Studio

De La Sol Yoga Studio instructs the following:
  • Child Minding
  • Enjoy a hot class while one of our Energy Exchanger Mom's takes care of your little one. We welcome babies ( 8 weeks +), toddlers and kids to play in the Vinyasa room with toys and books while you get your sweat on. Feel free to bring your little ones favourite toy, but we ask that electronics and snacks stay at home.

    Please note...

    If your child becomes inconsolable, we will come get you from the yoga class.

    Children can be dropped off no more then 15 minutes before the class starts and must be picked up within 15 minutes of the class ending.

    Child Minding is FREE and there is no pre-registration.


  • New Year 7 Day Reboot
  • January 7-13 | $79
    A new year brings new beginnings! Get yourself off on the right foot with this mini reboot. We will journey through the 7 chakras taking you from physical to the spiritual growth, and balancing.
    7 days of unlimited yoga
    Daily recorded chakra meditation
    Daily soul work
    Daily email Facebook support group
    BONUS: facebook lives!
    Bundle this with Creating Your Dream 2019 and 8 Realms of Exalted Life for a deep soul renewal! *AR memberships will be extended for the 7 days.

  • Soul Renewal
  • Bundle our new year's reboot and growth workshops together for a SOUL RENEWAL!
    Deep Soul Renewal $175
    Creating Your Dream 2019
    8 Realms of Exalted Life
    Light Soul Renewal
    Option #1 $99
    8 Realms of Exalted Life
    Reboot OR Creating Your Dream 2019
    Option #2 $139
    Creating Your Dream 2019
    See workshops descriptions for more details under the Hamilton and Waterdown workshop tabs.