Shanel Scott

Shanel discovered yoga through her first love, dance. While completing her BFA in dance at York University she took to her yoga mat to stretch, strengthen and release stress. Over the years of practice, Shanel found yoga did more than fulfill her love for movement, it also became a spiritual journey showing her a deeper connection to the body and soul.

 

Shanel enjoys teaching flow classes allowing the inspiration of dance and her love of movement guide her. As well, Shanel is a Reiki Master Teacher who loves to bring her passion for the healing arts together with asana in a Reiki Flow.

 

Her favourite posture right now is savasana. Here the rest of the world melts away as the mind and body surrender to the yoga mat. Taking those last few moments of class to go within, give thanks for the practice and find a deep sense of peace.



Shanel Scott instructs the following:
  • Candlelit Reiki Flow | Hot | B
  • Join Reiki Master, Shanel for an ALL LEVELS FLOW class while indulging in the healing energy of Reiki. A real exploration of energy of asana!

  • Slow Deep Flow | Hot | YOGA 8
  • If you are new to yoga, this is a great class for you. The flow is slower paced and soulful, with an emphasis on long held stretches. There is a focus on more of the basic postures, with strong alignment cues to help you navigate the practice while starting out. Whether a seasoned yogi or new to your mat, you are bound to feel stretched out and rejuvenated after this practice.

  • Hot Flow Intro | B
  • Learn the fundamentals of a vinyasa style practice, where movement is linked with breath. Expect to sweat in this class geared to those new to yoga practice. A general level of fitness is recommended.

  • Candlelit Reiki Flow Hot | B | YOGA 8
  • Join Reiki Master, Shanel for an ALL LEVELS FLOW class while indulging in the healing energy of Reiki. A real exploration of energy of asana!

  • Candlelit Reiki Flow | Hot
  • Join Reiki Master, Shanel for a 75 minute ALL LEVELS FLOW class while indulging in the healing energy of Reiki. A real exploration of energy of asana!

  • A Night With Spirit
  • Saturday October 27, 6:00 - 8:00pm $25

    Shanel, The Soulful Mystic is an intuitive and medium, who has been sharing her gift over the last 8 years. Join her for a night with spirit, as she shares messages from loved ones past in a group setting. Although all participants are not guaranteed a reading, often everyone receives a message from someone who has crossed over.

  • Hot Slow Deep Flow | B
  • An all levels flow class with an emphasis on deep stretches and longer held poses.

  • Yoga Nidra | Yoga 8 | G
  • Snuggle into the warmth of the hot room (reduced heat) as you enjoy the benefits of 1 hour of guided meditation. Yoga Nidra or 'lucid sleeping' is among the deepest possible states of relaxation while still maintaining full consciousness. This class will leave you feeling as though you have had a 3 hour nap! Perfect for those with busy lives, new or expecting parents, or simply to help balance the stresses of everyday life.

  • Reiki First Degree
  • Sunday Nov 11, 9:00am - 5:00pm
     
    This ancient hands on practice promotes healing on the physical, mental, emotional, and spiritual levels. Its gentle and loving energy works to find the root cause of issues and to alleviate pain or discomfort from the source. For only once we discover where our pain lives can we truly heal.

    Because Reiki is positive and gentle, anyone can receive a treatment - from newborn infant to someone ready to transition to the other side. Reiki has absolutely no contraindications, therefore it will not interfere with any medications or electronic devices, such as a pacemaker.

    Always working for the highest good, Reiki can do no harm. In fact, the benefits of Reiki are endless.

    Anyone can do Reiki - even children. This is a simple, yet powerful, practice that can take your spiritual journey to the next level, enable you to sleep better, or allow you to share its divine energy with loved ones.


    First Degreeis all about YOU! During this 1 day course, you will learn the basic hand positions for giving a treatment to yourself or others, benefits of Reiki, about energy and intuition, while receiving hands-on instruction. All students receive an attunement, comprehensive manual, laminated hand position chart and chakra chart, and certificate of completion. Give yourself the gift of healing!

    Pre-Registration is required as there are only 12 spots available.

    Cost: $195