If the sign up now button is not available it does not mean the class is full. We always have 15 drop in spots for every class even if the online sign up is full. Drop in spots are first come first serve so please arrive 15 minutes early. Online registration closes one hour before the class/

 

Please note that you must have a valid class pass to sign into classes online. If you don’t have a class pass please click here to go to our online store.

 

<< De La Sol Yoga Hamilton
Schedule for Sun Jun 25, 2017 - Sat Jul 1, 2017 >>


Date:


Sun Jun 25, 2017
Class
Instructor
8:00 am - 9:30 am Led Primary Series | Yoga 8
8:45 am - 10:00 am Hot Yin Yang
10:00 am - 11:00 am Vinyasa Flow 1 Yoga8
10:15 am - 11:15 am Hot Flow 1
11:30 am - 12:30 pm Vinyasa Flow 1 Sign Up
12:00 pm - 1:00 pm Hot Flow Intro Sign Up
1:00 pm - 2:00 pm Aroma Yin
Class Cancelled
1:00 pm - 7:00 pm Mindful Strength Weekend Immersion with Kathryn Bruni-Young Sign Up
1:15 pm - 2:15 pm Hot Yin Sign Up
2:00 pm - 4:30 pm Mastering the Hips and Hamstrings, Lower Body Strength and Mobility Sign Up
2:30 pm - 3:45 pm Hot Flow 1 Sign Up
5:00 pm - 7:00 pm Mindful Strength Master Class Sign Up
5:00 pm - 6:00 pm Hot Yin Yang Sign Up
7:45 pm - 9:00 pm Restorative Sign Up
8:00 pm - 9:15 pm Hot Slow Deep Flow Sign Up

Mon Jun 26, 2017
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Sign Up
6:15 am - 7:15 am Hot Yin Yang Sign Up
8:00 am - 8:50 am Hot Flow 1 Sign Up
9:30 am - 10:45 am Hot Flow 1 Sign Up
9:30 am - 10:45 am Gentle Hatha Sign Up
12:00 pm - 1:00 pm Hot Flow 1 Sign Up
2:00 pm - 3:00 pm Hot Yin Yang Sign Up
4:30 pm - 5:45 pm Hot Yin Yang Sign Up
6:15 pm - 7:30 pm Vinyasa Flow 1-2 Sign Up
6:30 pm - 7:45 pm Hot Flow Intro Sign Up
8:00 pm - 9:00 pm Hot Flow 1 Sign Up
8:00 pm - 9:00 pm Vinyasa Flow Intro Sign Up
9:30 pm - 10:30 pm Sweat, Relax, Restore Sign Up

Tue Jun 27, 2017
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Sign Up
6:15 am - 7:15 am Hot Flow 1 Sign Up
9:30 am - 10:45 am Hot Yin Yang Sign Up
12:00 pm - 1:00 pm Hot Flow 1 Sign Up
12:00 pm - 1:00 pm Vinyasa Flow Intro Sign Up
2:00 pm - 3:00 pm Hot Yin Yang Sign Up
4:30 pm - 5:45 pm Hot Flow Intro Sign Up
6:00 pm - 7:15 pm Vinyasa Flow 1 Sign Up
6:30 pm - 7:30 pm Hot Flow 1-2 Sign Up
8:00 pm - 9:00 pm Gentle Hatha Sign Up
8:00 pm - 9:00 pm Hot Flow 1 Sign Up
9:15 pm - 10:15 pm Hot Yin Yang Sign Up

Wed Jun 28, 2017
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Sign Up
6:15 am - 7:15 am Hot Yin Yang Sign Up
9:30 am - 10:45 am Gentle Hatha Sign Up
9:30 am - 10:45 am Hot Yin Yang Sign Up
12:00 pm - 1:00 pm Yoga Therapy Flow Sign Up
12:00 pm - 1:00 pm