If the sign up now button is not available it does not mean the class is full. We always have 15 drop in spots for every class even if the online sign up is full. Drop in spots are first come first serve so please arrive 15 minutes early. Online registration closes one hour before the class/

 

Please note that you must have a valid class pass to sign into classes online. If you don’t have a class pass please click here to go to our online store.

 

<< De La Sol Yoga Hamilton
Schedule for Mon Apr 24, 2017 - Sun Apr 30, 2017 >>


Date:


Mon Apr 24, 2017
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only
6:15 am - 7:15 am Hot Yin Yang
8:00 am - 8:50 am Hot Flow 1
9:30 am - 10:45 am Gentle Hatha
9:30 am - 10:45 am Hot Flow 1
12:00 pm - 1:00 pm Hot Flow 1
2:00 pm - 3:00 pm Hot Yin Yang
4:30 pm - 5:45 pm Hot Yin Yang
6:15 pm - 7:30 pm Vinyasa Flow 1-2
6:30 pm - 7:45 pm Hot Flow Intro
8:00 pm - 9:00 pm Vinyasa Flow Intro
8:00 pm - 9:00 pm Hot Flow 1
9:30 pm - 10:30 pm Sweat, Relax, Restore

Tue Apr 25, 2017
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Sign Up
6:15 am - 7:15 am Hot Flow 1 Sign Up
9:30 am - 10:45 am Hot Yin Yang Sign Up
12:00 pm - 1:00 pm Hot Flow 1 Sign Up
12:00 pm - 1:00 pm Vinyasa Flow Intro Sign Up
2:00 pm - 3:00 pm Hot Yin Yang Sign Up
4:30 pm - 5:45 pm Hot Flow Intro Sign Up
6:00 pm - 7:15 pm Vinyasa Flow 1 Sign Up
6:30 pm - 7:30 pm Hot Flow 1-2 Sign Up
8:00 pm - 9:00 pm Gentle Hatha Sign Up
8:00 pm - 9:00 pm Hot Flow 1 Sign Up
9:15 pm - 10:15 pm Hot Yin Yang Sign Up

Wed Apr 26, 2017
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Sign Up
6:15 am - 7:15 am Hot Yin Yang Sign Up
8:00 am - 9:00 am Hot Flow 1 Sign Up
9:30 am - 10:45 am Gentle Hatha Sign Up
9:30 am - 10:45 am Hot Yin Yang Sign Up
12:00 pm - 1:00 pm Yoga Therapy Flow Sign Up
12:00 pm - 1:00 pm Hot Flow 1 Sign Up
2:00 pm - 3:00 pm Hot Yin Yang Sign Up
4:30 pm - 5:30 pm Power - Baptiste Inspired Sign Up
4:30 pm - 5:45 pm Hot Flow 1 Sign Up
6:00 pm - 7:00 pm Vinyasa Flow 1 Sign Up
6:30 pm - 7:45 pm Hot Flow 1 Sign Up
7:45 pm - 9:00 pm Yin Yang Sign Up
8:00 pm - 9:00 pm Hot Flow Intro Sign Up
9:30 pm - 10:30 pm Sweat, Relax, Restore | Yoga 8 Sign Up

Thu Apr 27, 2017
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only Sign Up
6:15 am - 7:15 am Hot Flow 1 Sign Up
8:00 am - 9:00 am Hot Flow 1 Sign Up
9:30 am - 10:45 am Hot Yin Yang Sign Up
12:00 pm - 1:00 pm Vinyasa Flow 1 Sign Up
12:05 pm - 12:50 pm Sweat, Relax, Restore Sign Up
2:00 pm - 3:00 pm Yoga w/ Weights Sign Up
4:30 pm - 5:30 pm Vinyasa Flow 1 Sign Up
4:30 pm - 5:45 pm Hot Yin Yang Sign Up
6:00 pm - 7:00 pm Yoga Therapy Flow Sign Up
6:30 pm - 7:30 pm Hot Flow Intro Sign Up
7:15 pm - 8:45 pm Restorative Sign Up
8:00 pm - 9:00 pm Hot Flow 1 Sign Up
9:15 pm - 10:15 pm Sweat, Relax, Restore Sign Up

Fri Apr 28, 2017
Class
Instructor
5:30 am - 8:00 am Mysore - Mysore Pass Only
6:15 am - 7:15 am Hot Flow 1 Sign Up
8:00 am - 9:00 am Hot Yin Yang Sign Up
9:30 am - 11:00 am Restorative Sign Up
9:30 am - 10:45 am Yoga Therapy Flow | Hot Sign Up
12:00 pm - 1:00 pm Hot Flow 1 Sign Up
12:00 pm - 1:00 pm Yoga Fundamentals | Yoga8 Sign Up
1:30 pm - 2:30 pm Yin Sign Up
2:00 pm - 3:00 pm Hot Yin Yang Sign Up
4:30 pm - 5:30 pm Hot Flow 1 Sign Up
6:30 pm - 7:45 pm Yin Yang Sign Up
6:30 pm - 7:45 pm Hot Flow 1 Yoga 8 Sign Up
8:00 pm - 9:00 pm Thai Massage / Restorative Yoga - 30 Day Challenge Sign Up
8:00 pm - 9:00 pm Hot Gentle Hatha Sign Up

Sat Apr 29, 2017
Class
Instructor
8:00 am - 9:30 am Led Primary Series | Yoga 8 Sign Up
8:45 am - 10:00 am Hot Yin Yang Sign Up
10:00 am - 11:15 am Vinyasa Flow 1 Sign Up
10:15 am - 11:30 am Hot Flow 1 Sign Up
12:00 pm - 1:15 pm Hot Flow Intro Sign Up
2:00 pm - 3:00 pm Hot Flow 1 Sign Up
3:15 pm - 4:15 pm Yoga w/ Weights Sign Up
4:30 pm - 5:45 pm Hot Flow 1 Yoga 8 Sign Up
6:30 pm - 7:30 pm Sweat Relax Restore | Hot | Karma
8:00 pm - 9:00 pm Deep Yin with Tibetan Singing Bowls | Hot Sign Up

Sun Apr 30, 2017
Class
Instructor
4:00 pm - 4:00 pm Celebrate YOU - 30 Day Challenge Sign Up
8:00 am - 9:30 am Led Primary Series | Yoga 8 Sign Up
8:45 am - 10:00 am Hot Yin Yang Sign Up
10:00 am - 11:00 am Vinyasa Flow 1 Yoga8 Sign Up
10:15 am - 11:15 am Hot Flow 1 Sign Up
11:30 am - 12:30 pm Vinyasa Flow 1 Sign Up
12:00 pm - 1:00 pm Hot Flow Intro Sign Up
1:00 pm - 2:00 pm Aroma Yin Sign Up
1:15 pm - 2:15 pm Hot Yin Sign Up
2:30 pm - 3:45 pm Hot Flow 1 Sign Up
4:00 pm - 5:00 pm Yoga Nidra - 30 Day Challenge Sign Up
5:00 pm - 6:00 pm Hot Yin Yang Sign Up
6:00 pm - 6:45 pm Yak and Yin - 30 Day Challenge Sign Up
7:45 pm - 9:00 pm Restorative Sign Up
8:00 pm - 9:15 pm Hot Slow Deep Flow Sign Up