The 4000 square foot studio space features two rooms; a regular temperture room and an infared hot room. Offering an extensive class schedule with over 60 classes to choose from, your class pass and membership can be used at any of our locations. De La Sol Yoga prides itself on offering the highest quality instruction. Our teachers draw inspiration from many styles including Ashtanga, Vinyasa, Anusara and Iyengar Yoga and emphasize alignment, quality of breath and moving mindfully through sequences.
At De La Sol you will find everything you need to practice, relax, socialize and get ready to head back into the world!
|9:30 am - 10:30 am||Child Minding|
|9:30 am - 10:30 am||Yoga with Light Weights | Reduced Heat | S|
|12:00 pm - 1:00 pm||Sweat Relax Restore | Hot | G||Sign Up|
|4:45 pm - 5:45 pm||Sweat Relax Restore | Hot | G YOGA 8||Sign Up|
|6:00 pm - 7:00 pm||Open Flow | Hot | I||Sign Up|
|7:00 pm - 8:00 pm||Intro to Flow||Sign Up|
|7:15 pm - 8:15 pm||Hatha Flow | Hot | B||Sign Up|
|8:30 pm - 9:30 pm||Sweat Relax Restore | Hot | G||Sign Up|
|8:30 pm - 9:30 pm||Warm Flow and Restore | B||Sign Up|