255 Dundas St West, in the Sobey's Plaza

It's the studio that you have come to love now bringing our passion of yoga to the people of Waterdown!

The 4000 square foot studio space features two rooms; a regular temperture room and an infared hot room.  Offering an extensive class schedule with over 60 classes to choose from, your class pass and membership can be used at any of our locations. De La Sol Yoga prides itself on offering the highest quality instruction. Our teachers draw inspiration from many styles including Ashtanga, Vinyasa, Anusara and Iyengar Yoga and emphasize alignment, quality of breath and moving mindfully through sequences.


At De La Sol you will find everything you need to practice, relax, socialize and get ready to head back into the world!




De La Sol Yoga Waterdown Features


  • 2 fully equipped practice rooms; one infared hot room and one regular temperature practice room
  • experienced teachers
  • over 60 classes a week
  • 4000 square feet
  • mat & towel service, showers and complimentary organic tea


Waterdown Inquiries

Studio Office Hours

Monday 8:00am-12:00pm, 3:30pm-9:45pm

Tuesday 8:00-12:00pm, 4:00pm-9:00pm

Wednesday 8:00-12:05pm, 3:30-9:00pm

Thursday 8:00-12:00pm, 3:30pm-9:45pm

Friday 8:00-2:00pm, 3:30-8:45pm

Saturday 8:00-1:00pm

Sunday 8:00-12:00pm, 3:30-7:00pm
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Schedule for Tue Dec 12, 2017 >>


Sol Yoga Studios Waterdown