Yin Yang Teacher Training

 

The Yin Yang Intensive is designed to give Instructors and interested students, experience in the practice of Yin Yang Yoga. Participants can expect to gain a better theoretical and experiential understanding of concepts essential to this form of yoga such as -Qi, Yin, Yang and the 5 Elements. Instructors will learn how to build refreshing classes from start to finish that are effective and powerful for their students.

 
Open to yoga students & instructors.

 

 
Weekend 1: Intro to Yin Yang Yoga
- Theory of Yin and Yang
- Basics of organs and meridians
- Intro to the 5 Elements
- Yang Flow sequences for different seasons and organs
- Meditation
- Long Held Yin sequences for discipline and restoration
- Cultivating Healthy Yin and Yang in daily life

NOTE: DAY 3 & 4 IS FOR INSTRUCTORS ONLY & FULL ATTENDANCE AT WEEKEND #1 IS REQUIRED TO ENROL IN THIS WEEKEND.

Weekend 2:

- Review of Yin Yang
- Directing the "Qi" of the class: How an Instructor Guides
- Sequencing classes
- Practice Teaching
- Language of the Elements
- When and how to give hands on vs. verbal assistance


Details: 

Cost: $300 early bird price, must be paid in full by Jan 4

         $325+HST for both weekends

         $199+HST for Weekend #1 only

Dates: January 25, 28, February 1, 2

Times: Saturdays & Sundays 2pm-7pm

 
 


 

  

 

Erin has been passionate about sharing yoga since she was 20 years old. She is a Certified Hatha Vinyasa and Pre-natal Instructor and a Practitioner of Acupuncture and Chinese Medicine, who began formally teaching in 2003. In 2006, Erin completed a second 200+ hour Advanced Training in Montreal with two inspirational teachers from two different traditions, Mark Darby and Hart Lazer. It was this experience that inspired her to blend different forms of yoga and make it accessible and enjoyable for as many students as possible.
 
As a senior teacher at De La Sol, Erin has teaches a specialized brand of Yin Yang Yoga that bridges vigorous flow sequences, long held postures and meditation with concepts of Chinese Medicine and modern spirituality. She is thrilled to be part of the De La Sol community and in her time not teaching at the studio she works with students worldwide through her articles and videos at www.aquinyoga.com.
 
Among Erin's favourite yoga poses is Bakasana (Crow). It took almost 7 years to earn it and it feels great to fly!
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